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2116 Sunset Ave
Ocean Township, NJ, 07712


What do you dream of achieving?

Imagine working with your very own champion to achieve your life plans of health, wellness and professional goals; the power of two minds collaborating toward your balanced path. I will work with you to inspire your life on your terms while creating more joy and balance in every daily aspect of who you are.


What's your Word?


What's your Word?

katie strakosch

Labor Day Weekend is upon us. I feel like we were just celebrating Memorial Day Weekend! Woo, what a summer! It was filled with adventure and a full sensory experience for me... I will share my adventures with you soon:)

When I think of a word that describes my summer, it's 'Juiciness'... This word invokes a sensation of bright colors and deliciousness in every sense... Lushness in experience, food, drinks, people and places.. It was a summer filled with planes, ferries, shuttles, taxis, wooden carts (yep), treehouses, mountain villages, European sea towns, beaches and much more to be revealed later...

As I pour myself a cucumber mint mocktail, I toast to the Summer of 2016 with a bow of gratitude for awakening my senses and being open to magic and adventure. Thank you!

What's your word for this summer?