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The sun is our utmost vital source to life, power and energy. Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way.

 
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Services

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YONI WELLNESS

Yoni is the Sanskrit name for female genitalia, including the vulva, vagina and womb. This is all encompassing of the reproductive system:  physically, emotionally and energetically, regardless if the physical organs are present or not. Wisdom, intuition, pleasure, sexuality, sensuality, creativity, healing and the portal to life stem from the Yoni.

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INFRARED SAUNA

Infrared light is part of the Sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy uses these infrared light characteristics to heat the body directly rather than just the air, and offers a wide array of health benefits to the body. both internally and externally.

 
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YOGA

Nurture and nourish the body, mind and soul through customized practices that are designed to meet your body, lifestyle and health focus.

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Nutrition

What goes on internally shows up on the outside of our bodies. Our skin is the body's largest organ and reflects our sleep patterns, hydration levels, inflammation, mineral/vitamin levels, hormonal balance and environmental exposures.

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Retreats

Derive: "Drift"; a spontaneous journey where the traveler leaves their life behind for a time to let the spirit of the landscape attract and move them. 

 

 

UPCOMING OFFERINGS

Radiant Woman Virtual Journey: June 3-July 16, 2019.

This program is open to any woman, not inclusive to menstrual cycles. The foundation of this program explores the physical, emotional, mental and energetic components of a woman’s body and journey.The tools, resources and exercises are designed to support a woman thriving in her body with energy, flow, radiance and connection.

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