Summer Bliss Smoothie

Whether you are on the go, heading to the beach for some sacred morning time or you are in need a boost of energy, this simple smoothie will provide you the nourishment you need.

These days, life has been busy, busy and I know that if I don't fuel my body in the morning, I will not have the energy I need to get through the day.. We all know what happens when we go for too long without eating....the hangry goddess makes an appearance..and she is not invited.


  • 1 Cup of Almond Milk 
  • 1 Tablespoon of Nut Butter
  • 1 Tablespoons of Bee Pollen
  • 1 1/2 Tablespoons of Cacao 
  • 1 Handfull of Spinach
  • 1.5 Frozen Banana 


  1. Place all ingredients into blender
  2. Blend until consistency desired
  3. Enjoy

I've combined some of my favorite ingredients into this smoothie which taste good, support my adrenals and give me the energy I need. Feel free to experiment with flavor combinations that you enjoy!