Can we believe we are 19 days away from Memorial Day! That means we are moving closer and closer to warm days and sunny skies.. Ahhh.. I don't know about you, but I am so ready for the approaching summer season!
After the winter months and weeks of damp weather, my body has been asking for a focus on renewal.
Toxins can naturally build up in the body. They find their way into us through foods, the air, water, chemicals, GMOs and pollution.
Looking ahead at the calendar, I've got lots of upcoming programs and projects that are coming to fruition and lots of teaching and travel days ahead of me that will take me to Seattle, Maui and Italy in the next few months! With all of these external happenings, it's a reminder that I need to check-in within my body to be fully charged.
The driving forces of a body reboot are the lymphatic, circulation and digestive systems. Once these systems can gently and effectively process and remove the stagnant buildup in the body, we can experience more energy, better circulation, more balanced skin tone, healthy digestion, restful sleep, stable moods and hormonal balance.
Recently I have begun to use a beautiful blend of herbs from Anima Mundi Herbals and it couldn't be happening at at a more divine time! All of their formulas are handcrafted in NYC utilizing Biodynamic standards to ensure maximum quality and vibrance. They specialize in sourcing directly from native people within Central and South America. This provides a sustainable system, and a direct relationship to the source of botanical alchemy and native wisdom.
From Anima Mundi Herbals' website:
Three essential botanical powerhouses that contain the necessary detox and mineralization for a daily cleanse. We believe that cleansing can be an ongoing process that assists the liver, gall bladder and gut in constant renewal. Although condensed cleanses are a miraculous process, the more you can keep an alkaline lifestyle with potent tonic herbs the greater the longevity results on all your organs.
Integrating these herbs into your daily life provide you with a wide spectrum of essential nutrition, liver and gall bladder cleansing support, gut mineralization while increasing digestive ecology.
Graviola | Blood builder, Alkalizer, Immune Booster.
Chanca Piedra | Liver Protector, Gall Stone Destroyer, Gut Cleanser.
Moringa | Mineralization, Phytonutrients, Anti-Oxidant.
What I love about these beautiful herbs is that they are naturally integrated into the daily flow.. easily mixed into teas and smoothies!