BACK TO THE BODY: a journey within
HONORING AND RETURNING TO YOUR OWN RHYTHMS, SEASONS & CYCLES
VIRTUAL & SACRED.
SUMMER OF 2026
THEMES OF THE SUMMER JOURNEY
JUNE: RELISH IN THE SIMPLE PLEASURES, JOY, PLAY & SWEETNESS
JULY: ENERGY & POWER, REFINEMENT OF ENERGY LEAKS
AUGUST: ABUNDANCE WITHIN AND AROUND US
JOIN FOR ONE MONTH OR EMERGE YOURSELF FOR THE WHOLE SUMMER TO EXPLORE!
I have noticed something over these last few transformational years we have lived through and continue to move through.
Our nervous systems have become very overstimulated, and we have been living in a state of chronic stress on both conscious and subconscious levels.
When we open up our social media feeds, we are bombarded with a tremendous amount of emotional landscapes within a few seconds. And then we ‘get back to life’….
This is not the terrain for inner and outer harmony in our bodies and lives.
On many levels, it’s been easier to tune out rather than to tune in and tend to our systems, our needs and our desires.
All the busyness and external buzz doesn’t give space for own intuition to speak loud enough to be felt and heard
For many, it’s more comfortable and familiar to live from our heads rather than from our bodies.
This is detrimental to our precious body temples that we inhabit, as well as to the state of how we move through the world, interact and relate to others.
I believe it is crucial that we return back to the body. To slow down, to bring presence, to nourish and restore, to listen and honor the wisdom within, and to live from there.
With this being said, I would like to invite you on a journey with me. It’s an inner journey for yourself, and I would be honored to walk alongside you, as well as in our sacred community cocoon.
……………………………..
This journey is a culmination of 20+ years working with clients, my own life experiences brewed together through a medley of self-care practices, nervous system nourishment, rituals, breathwork, movement and conversations dedicated to softening, nurturing, slowing down to be present in your body and life and granting yourself permission to follow and honor the guidance of the season you are in.
This Back to the Body Journey is the 2026 version of me, my body of work, the vision I tend to for all of us to make a devotional vow to connect and reconnect to the wise Oracle of our bodies many times over, and the humble journey of being human living in these dynamic times.
DETAILS OF THE JOURNEY:
YOU CAN BE PART OF BACK TO THE BODY BY JOINING FOR ONE MONTH, TWO MONTHS OR RELISH IN THE WHOLE SUMMER!
EACH MONTH INCLUDES:
~WEEKLY RITUALS, PRACTICES , INVITATIONS FOR MOVEMENT AND BREATHWORK JOURNEYS UPLOADED ON SUNDAY MORNINGS INTO YOUR ONLINE LIBRARY.
~TWO LIVE CALLS PER MONTH ON THURSDAYS (recorded and uploaded to the library as well)
~ONE LIVE SHAKE THE DUST SESSION
$111 per month or $333 for the whole summer
JUNE: RELISH IN THE SIMPLE PLEASURES, JOY, PLAY & SWEETNESS
WE BEGIN ON THE FULL MOON : MAY 31ST - JUNE 30TH
Live call Sunday May 31st @ 10:30am + Two Live Thursday Calls:
June 4th & 18th
7:30pm-8:30pm (ish)
JULY: ENERGY & POWER, REFINEMENT OF ENERGY LEAKS
Full Moon Ritual + Session on July 29th
Two Live Thursday Calls:
July 2nd & July 16th
7:30pm-8:30pm (ish)
AUGUST: ABUNDANCE WITHIN AND AROUND US
Full Moon Ritual + Session on July 29th
Two Live Thursday Calls
August 13th & August 27th
7:30pm-8:30pm (ish)
Give Yourself Permission to EMBODY Vitality, Radiance AND devotion to yourself ON YOUR JOURNEY!
KIND WORDS FROM CLIENTS:
"Kate recognizes the importance of honoring, enjoying, and nourishing this body temple, and her offerings will deeply support you in this"
"Kate is a gifted, intuitive healer of bodies, hearts, and minds. She is well versed in many healing modalities and her warmth and presence created such a safe and supportive experience"
"Katie brings a wealth of knowledge and a kind demeanor to her practice. She is an essential asset to any body's well-rounded self care practice"
“Our wombs hold much wisdom & house our emotions, innocence, intuition & intelligence. Most of us have never been taught how to care for ourselves never mind our womb. In an age where more & more women take a pill to cease menstruation, Kate is on a mission to re-connect the feminine with her radiance once again. I recommend her services to women of all ages"