This journey is a culmination of 20+ years working with clients, my own life experiences brewed together through a medley of self-care practices, nervous system nourishment, rituals, breathwork, movement and conversations dedicated to softening, nurturing, slowing down to be present in your body and life and granting yourself permission to follow and honor the guidance of the season you are in.

This Back to the Body Journey is the 2026 version of me, my body of work, the vision I tend to for all of us to make a devotional vow to connect and reconnect to the wise Oracle of our bodies many times over, and the humble journey of being human living in these dynamic times.

We begin on Thursday, May 14th…