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2116 Sunset Ave
Ocean Township, NJ, 07712


What do you dream of achieving?

Imagine working with your very own champion to achieve your life plans of health, wellness and professional goals; the power of two minds collaborating toward your balanced path. I will work with you to inspire your life on your terms while creating more joy and balance in every daily aspect of who you are.


Green Goddess Smoothie


Green Goddess Smoothie

katie strakosch


This liver loving smoothie will fuel your body, nourish your adrenals and support a glow from the inside out of your body.


  • 1 avocado (ripe, peeled and pit removed)
  • 1 frozen small to medium banana (ripe and peeled)
  • 1/2 orange (peeled and seeds removed)
  • ½-1 cup kale or romaine lettuce
  • 1-1 ½ cups of coconut water, unsweetened almond or coconut milk

Additional Ingredients:

  • Maca powder for added adrenal and hormonal support
  • Bee pollen for an immune booster


  1. Blend all ingredients until smooth. Enjoy!