The sun is our utmost vital source to life, power and energy.
Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way.
The holiday season is quickly approaching. 'Tis the season to nourish and support yourself during this busy time.
This 4-week virtual program is dedicated to providing you with tools to nourish and support your whole body during this season.
HOW IT WORKS:
We have designed this program around three dynamic aspects:Nutrition/Eating, Movement and Self-Care Tools.
-Simple and delicious recipes designed to energize you, boost your immune system, and support your adrenals during this hectic season
-Yoga and Movement Videos which include breathing exercises and meditations. You can view these as often as you would like, and at any time!
-Self-Care Tools to inspire and recharge your body and mind. Feel more present on a daily basis while enjoying all of the many blessings this season has to offer.
Journey begins Sunday, December 3rd (Supermoon)!
Women's Wellness Retreats
Spend a week awakening your senses in the lush and healing land of Bali.
Please note that registration is now closed.
August 12-17, 2018
Awaken your inner cowgirl and inner goddess.
Wednesday Happy Hour sauna sessions!
all day! Every Week!
De-stress in the 'Sweatiest' of ways.
Enjoy 25-minute infrared sauna sessions for $25.
Bring a friend for $15.
Apres sauna session, enjoy a mocktail.
SAVE THE DATE