Join us in a virtual space to explore connection, healing, beauty, vitality, and ease within the feminine spirit.

Our bodies are more powerful than we can comprehend. They can guide us when we listen, through our inner rhythms, our seasons, our creativity, and our health. And at the same time, they hold so much… life experiences, emotional layers, trauma, conditioning, inherited patterns.

None of us were given a guidebook. The way we relate to our bodies (connected or disconnected and back and forth many times over) has been shaped by everything we’ve lived.

I believe one of the greatest gifts we can offer ourselves, and each other, is a space that feels safe, authentic, and supportive. A place to have real conversations. A place to reconnect, again and again, to who we are.

This VIRTUAL Book Group will meet on Mondays from May 4th- June 22nd.

Each session is recorded and shared with our group afterwards, along with practices and journal prompts to explore in between our sessions.