Join us on Saturday, February 14th from 10am-11:15am for a potent movement and breath practice.

Our ‘Back to Center’ Journey is an invitation to gently soften the places we hold tension, resistance, or unkindness toward ourselves.

Through shaking, breath, free movement, and rest, we create space to quiet the inner noise and come back into the body with more care, curiosity and softness.

A practice to move, breathe, listen, and reconnect.

Open to all levels of movement experience.

You can pay venmo and avoid credit card fee. If you do so, please include your email and phone number in the note. Thank you!