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2116 Sunset Ave
Ocean Township, NJ, 07712


What do you dream of achieving?

Imagine working with your very own champion to achieve your life plans of health, wellness and professional goals; the power of two minds collaborating toward your balanced path. I will work with you to inspire your life on your terms while creating more joy and balance in every daily aspect of who you are.



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Rise and Shine: Awaken the Body to Vibrant Energy

Spring is the time to shake out the winter blues and welcome in a renewed state of being and energy! It's time to do a little spring cleaning from the inside out!

Join us for an fun and inspiring workshop that explores simple ways to boost the inner flow and outer glow in the body!

We will explore tools that:

-Increase circulation in the body

-Flush out toxins through the lymphatic system

-Support cellulite reduction 

-Increase healthy skin tone

-Release stagnant energy in the body

-Boost the immune system

-Enhance a more positive outlook on life

Dress comfortably!  Prepare to move the body in a gentle, non-invasive way!

$15/person. Pre-registration is requested.

Reserve your spot!

As a disclaimer, you may experience the following:
-Releasing of pent up emotions
-Energizing of the spirit
-Clearing the mind
-Soothing the soul

Earlier Event: April 14
Later Event: April 21
4-Week Nourishing Book Group