Join us for an inspiring and empowering 4-week virtual journey that will fuel you with healing knowledge for whole body and yoni health during the winter months.

We will explore:

• Healing Herbs

• Nourishing Foods

• Yoni Eggs

• Breathing Practices and Guided Visualizations

  & More !

::BENEFITS OF PROGRAM::

-Learn what foods and herbs support pH balance in the body and yoni, and what foods lead to imbalance.

-Nourish and enhance adrenal, thyroid and hormonal balance.

-Support natural detox of heavy metals, chemicals, buildup from medications, birth control (all which buildup in the liver).

-Understand the emotional connection of stored emotions, emotional scars, painful memories and old relationships that are stored in the yoni
(the emotional powerhouse of the body).

-Explore the heart/womb connection (regardless if uterus is physically present).

-Support a natural and healthy cycle

-Regulate and support irregular periods

-Reduce symptoms of PMS such as pain, bloating and cramping, anxiety, depression

-Explore how to enhance fertility (if that is a focus point)

-Reduce symptoms of menopause such as hot flashes, vaginal dryness, mood fluctuations (if that is a focus point)

-Strengthen and enhance the pelvic floor (which can support bladder health, increase circulation and enhance orgasmic health).

 -Explore the connection to the nervous system: operating in states of fear and stress vs trust and ease.
Develop tools that can be used on a regular basis.

-Practice tools that can alleviate stored stress and tension in the body, while increasing vitality.

-Explore self-care tools and rituals during different phases of the moon and menstrual cycle
(these can still be accessed even post-menopausal).

Sessions are held through Zoom (and recorded) on Monday 12/10, 12/17, 1/7 and 1/14.

Registration includes access to calls (and recordings), self-care toolkit, and customized herbal tea blend!