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Take a Load Off Workshop

  • Dance for Joy 1025 NJ-70 Suite 2 Brielle, NJ (map)

Join us for an empowering and educational evening hosted by Coreen Ward of Peas and Carrots.

This is a collaborative evening dedicated to weaving community connection.

Let’s chat, snack and sip together.


Here is some info on each speaker…


Coreen Ward, founder of
Peas and Carrots,
is a wellness consultant specializing in integrative nutrition and applied functional medicine.
She will be shedding light on how probiotics and prebiotics play a huge role in our gut health and how the body truly has three brains.

Tara Thurber works with individuals and groups that are looking for the energetic shift, searching for their Core purpose to be better individuals, friends, parents, leaders, team players etc.
and want to show up and be PRESENT play the game ALL out. She will be discussing how to eliminate resistance and inner blocks to get out of the F.A.S.T. lane.
(Frustrated, Anxious, Stressed, Tired)

Stephanie Bricken of
Julia and Josephine,
a holistic lifestyle brand, will be talking about how to bring your energy into balance through food, your body chakras, and your mind because…
Everything is energy!

Kate Strakosch is the owner of Sunshine Kates wellness, with two locations in Wanamassa and Red Bank, New Jersey. She specializes in whole body detox support and women’s health. She will discuss the whole body benefits of infrared sauna therapy and journey through a sample of energizing and detoxifying self – care tools to explore.

RSVP through email: coreen@peasandcarrotswellness.com


Earlier Event: August 20
Goddess to the Core Inside Out Workout
Later Event: August 25
Beach Yoga in Bay Head