Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement. Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.

This Friday night journey will be: Rest in mo(ve)ment is an ‘interbeing’ class, down to earth class (all levels) It is fluid, grounding, slow and restorative/somatic in nature.

Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.

This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world.

This is a practice for ALL. Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive.

**Please bring an eye cover and journal with you!

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining. $40