Join Melissa Skelly, Licensed Acupuncturist of Zen Den Center of NJ and Kate Strakosch, Certified Health Coach, Yoga Instructor and Certified Yoni Steam Practitioner of Sunshine Kate's, for an afternoon dedicated to optimizing your fertility naturally! We will be discussing: how to track your monthly cycle, lifestyle habits, nutritional nourishment, self-care tools, yoga postures, affirmations, acupuncture and acupressure, herbal infusions, womb wellness (yoni steam, castor oil/clay packs, infrared sauna), and much more.

The womb is our connection to the very essence of what makes us women. This space within a woman’s body is the “house” of our Sacred Seat. The Sanskrit name for a woman's womb is known as 'Yoni'. This is all encompassing of the reproductive system: physically, emotionally and spiritually.

THE INTENTION OF THE YONI STEAM SESSION IS TO HELP REMOVE TOXINS, STRENGTHEN, TONE & CLEANSE THE UTERUS. HERBS USED IN THIS STEAM ARE KNOWN TO HELP WITH FIBROID REDUCTION, DIS-EASE, ELIMINATION OF PAIN, TONING THE UTERUS, STRESS RELIEF, HELP WITH ENDOMETRIOSIS, PROLAPSED UTERUS AND THE OVERALL WELLNESS OF THE UTERUS. 

We will begin with a guided meditation and have demonstrations.

Light refreshments of nourishing herbal teas and “goddess truffles” will be served.

Cost: $30

Where: 2116 Sunset Avenue Ocean NJ 07712 at Zen Den Center of NJ. 

Please register in advance!