Join Meredith and Kate as they guide you through a sensory journey allowing yourself to tune in, turn on and move your body.

An experience of:

• meditative reflection

• sensual movement

• creation of a soft receptive space...awakening to YOU.

Every woman welcome. No experience in dance or meditation necessary. Just your desire.

Meet Meredith:

Meredith is a body and movement guide who invites play, pleasure, joy, the present moment and self-acceptance. Learn more about Meredith here: https://www.instagram.com/move_with_meredith_amato

Meet Kate:

Kate is a nourishment coach who believes in the connection of inner and outer radiance.