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Cultivating Self-Care, Ritual and Sacred Connection During LockDown

It’s simply ok to not feel okay these days, and to feel like we are riding these uncertain times blindfolded and shaky in our footing. Beneath that unsteadiness is a unique and potent time to draw upon our resilience, our adaptability, our connection to ourselves and connection to others.

These times of challenge and change in our schedules and routines are testing our nervous systems, while our cortisol and adrenals are running on overdrive.

Yet, our spirits are ready to rise to the occasion to find a new way of flowing and thriving.

Join me for a unique and inspiring virtual gathering to explore tools to craft practices of self-care, ritual and sacred connection. These will be tools that you can integrate and implement in daily practice for yourself, and can weave together in your partnership as well.