November is National Bladder Health Awareness Month and we’re thrilled to be doing our part by offering a FREE Educational Class on Menopause and the Pelvic Floor. Join us!

The Pelvic Floor plays a vital role in reducing the risk of incontinence,improving sexual intercourse, and improving core stability.

Dr. Emily Bessmer, in conjunction with the National Association for Continence is proud to offer a FREE educational class on menopause and the pelvic floor: STAY STRONG - Caring For Your Pelvic Floor Through Menopause And Beyond.

This class will teach you about your pelvic floor, it’s function, what happens to it as you go through life changes and how to maintain strength and balance for optimal pelvic floor health.

Don’t miss it!

Dr. Emily A Bessemer PT, DPT, CLT-LANA, RYT is a board certified physical therapist, reiki master and registered yoga teacher with advanced studies in women’s health, breast cancer and pelvic floor rehabilitation. She also specializes in lymphatic drainage with creating and maintaining a healthy lymphatic system. She’s passionate about promoting women’s health and wellness, creating a safe space for women to learn about themselves, their bodies and grow with a deeper understanding of the female body system.