Join Kim and Kate, wellness coaches and yoga teachers, for a refreshing workshop where you will explore inspiring ways to reconnect with nourishing self care practices.

Learn how to:

-Create a sleep sanctuary for a restful and restorative sleep

-Gain more energy in your body

-Radiate a goddess glow

-Create delicious superfood recipes

-Explore techniques that take little time, but lead to a massive shift in how you feel

And many more whole body benefits.