Beginner friendly. 

All levels welcomed.

This class is designed toward grounding, and cultivating stability in our asana, as well as in our daily lives. 

Targeting our root chakra, we will flow through postures that allow a sense of well-being and security. 

Through breathwork, meditation, and postures we focus on balance, alignment and self discovery. 

Feel refreshed and revitalized after this 60-minute class offering the healing benefits of yoga.

$10/yogi