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2116 Sunset Ave
Ocean Township, NJ, 07712

732.774.7808

What do you dream of achieving?

Imagine working with your very own champion to achieve your life plans of health, wellness and professional goals; the power of two minds collaborating toward your balanced path. I will work with you to inspire your life on your terms while creating more joy and balance in every daily aspect of who you are.

 

Nicaragua Retreat 2019

 Step away from Winter and Retreat with us to Nicaragua

MARCH 2-9, 2019

::Click on the video below for a glimpse

into this lush oasis perched on a cliff overlooking Lady Ocean::

CAN YOU PICTURE YOURSELF…

  • Warm heat beating down on your skin

  • Salt water running through your hair

  • Wholesome food 

  •  Surfing as the sun rises

  • Practicing yoga on a cliff overlooking lady ocean 

  • Being pampered in an open spa while hearing the sound of crashing waves

  • Falling asleep in a bungalow tucked away on a cliff perched in the jungle

  • Watching wild horses run free while feeling completely barefoot, wild and free

Retreat with us to nature, the jungle, and the beach in Nicaragua. A natural playground, find bliss in one of Nicaragua’s top Eco Lodges, built to integrate with the surrounding environment. One of the premier wellness centers in Central America, this oasis is dedicated to a grass-roots approach to tourism and a more sustainable future through improving the social, economic and environmental well being of the surrounding communities.

Spread across a jungle hill rising up from the beach, this oasis consists of eleven individual Bungalows, two yoga shalas, a lounge/honor bar, sea turtle hatchery, spa, surf school, food garden, and a restaurant ‘the Dulce Cocina.’

WHAT IS INCLUDED?

·         Seven (7) nights accommodation in a beautiful bungalow perched on a cliff overlooking lady ocean …in the jungle!

·   4 Fresh gourmet meals are included daily, including a pre-yoga early Breakfast, Breakfast, Lunch and Dinner

·         Transfers To/From Managua Intl Airport

·    Daily Yoga Practices

·         2 Empowering Workshops with Katie & Christa

·         1 Surf Lesson + Surf Theory

·         Beach Bonfire + Fire Ceremony

·         Trip into San Juan Del Sur

·         Turtle Conservation Talk (If any turtles need to be released at that time, the property will let us know!)

WHAT TYPE OF YOGA/MOVEMENT CLASSES WILL WE EXPLORE?

Every class is designed to meet ALL levels of experience. You are welcome to participate in any and all that you are called to! We incorporate different styles of yoga, along with mindful moments of meditation and explore breathwork.

WHAT IF I TRAVEL ALONE?

More power to you, girlfriend! This week is designed for you to refresh and recharge your body and mind. We welcome and encourage you to join us!

HOW DO I GET TO NICARAGUA?

The retreat package includes transfers to and from Managua Intl. airport. Upon arrival, you will be met and transferred to the property. You will be transferred back to Managua Intl airport for your departure flight on Saturday, March 9th.

WHAT DOES A DAY ON THIS RETREAT LOOK LIKE?

Wake up with the sunrise to stretch and awaken your body in a yoga class on a cliff overlooking the sea.

After a nourishing breakfast, head down to the beach for a surf lesson (or grab your board and head into the water if you don’t need a lesson).

Choose from an array of activities including paddle boarding, enjoy a massage, guided jungle hike, horseback riding to a waterfall, zip-lining, snorkeling, whale watching, sailing and a volcano tour. (Activities are

In the afternoon, it’s time for a siesta..

After a shower and nourishing dinner, gather together on the beach for a bonfire and Moon Sister Rising Rituals.

Drift off to sleep as you hear the gentle waves crashing onto the beach and fill your lungs with salt air.

WHAT’S NOT INCLUDED?

Flight and additional activities including paddle boarding, massage, guided jungle hike, horseback riding to a waterfall, zip-lining, snorkeling, whale watching, sailing and a volcano tour. (Prices range from $12-95 based on activity).

Gratuities for guides and property staff are not included.