Kate Strakosch is a nourishment coach who believes in the inner and outer connection of wellness and radiance. She is the owner and founder of Sunshine Kate’s wellness center, with two locations in Wanamassa and Red Bank, NJ.
Relieves back, neck, and arthritis pain. Researchers studying HRP have observed remarkable therapeutic benefits by using continuous low level heat therapy for treating lower back and upper body pain.
An infrared sauna session can burn up to 200-600 calories! As the body works to cool itself while using an infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate.
Sweating is the body's natural way to stay healthy, release toxins and heal. Far infrared heats the body which causes a rise in core temperature and this essentially creates a detoxifying sweat at the cellular level.
Assist with the repair of a vaginal tear, episiotomy, or C-section scar.
Assist with the healing of hemorrhoids.
Treat chronic vaginal/yeast infections, and works to maintain healthy odor.
Relieve symptoms of menopause including dryness or pain during intercourse.
Detoxify the womb and remove toxins from the body.
Release stored emotions
Significantly reduce pain, bloating and exhaustion associated with menstruation.
Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.
Regulate irregular or absent menstrual cycles.
Increase fertility, especially when combined an optimal eating plan and lifestyle support
Speed healing and tone the reproductive system after birth.
Treat uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.