September Self-Care
infrared sauna, sleep, self-carekatie strakoschwarmwater, lemon, sauna, exercise, castor oil packs, sweat, soak, write
::What's your Word? An Ode to Summer of 2018::
::A Glimpse of our Wyoming Wellness Retreat::
Wellness Tips for the Holiday Weekend
::The In-Between::
Supporting Natural Detoxification in the Body
Retreat. Refresh. Renew.
Womb Wellness Podcast with Dr. Christine Schaffner
Morning Rituals
Travel Essentials
travel, essentialskatie strakoschessential oils, wellness formula, natural calm, probiotics, eye pillow, travel, wellness, italy, women's retreats
Women's Wellness Retreats in Abruzzo, Italy
Celebrating the Summer Solstice
A Day in the Life on our Italian Summer Retreat
Chaga
Winter Solstice
Two Brains, One Body
How to Become Clear on Setting Intentions and Manifesting What You Truly Desire in Life
Rose Cardamom Latte