Are you ready to start your summer free from stress and learn to enjoy life to the fullest? Join Sunshine Kate's, Shore Massage, and hypnotherapist Rachel DeAlto for an evening of pampering, learning, and de-stresssing.
Your evening will include:
- Group hypnosis - this session will immediately relax you, but also provide tools to stay calm in a stressful situation
- Mini massages
- All the information you need to energize your body to stay stress free
- Healthy snacks and mocktails
Modern life is full of hassles, deadlines, frustrations and demands. For many people, stress is so commonplace that it has become a way of life. But, when you're constantly running in emergency mode, your body and mind pay the price.
Do you smoke, over-eat, and/or have chronic pain? Stress may be playing a major role!
Join us to learn some tools to manage stress and help achieve your wellness goals.
Please note: This event is limited to 12 participants per date and pre-registration is required. Thank you!