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2116 Sunset Ave
Ocean Township, NJ, 07712


What do you dream of achieving?

Imagine working with your very own champion to achieve your life plans of health, wellness and professional goals; the power of two minds collaborating toward your balanced path. I will work with you to inspire your life on your terms while creating more joy and balance in every daily aspect of who you are.


Earth Goddess Retreat | Abruzzo, Italy | July 24th - 30th, 2016


Earth Goddess Retreat | Abruzzo, Italy | July 24th - 30th, 2016

katie strakosch

In just a few short months, Earth Goddess Retreat will embark on her next voyage back to the romantic and majestic land of Abruzzo, Italy.  

Earth Goddess Retreat offers wellness retreats for women which encompass yoga, cooking classes, excursions and time devoted to self-care.

If you are are a woman craving a week to refresh, renew and connect with inspiring women from across the globe, we invite you to come along!

The itinerary crafts together excursions to awaken your senses throughout the Abruzzo Region to explore the local culture along with plenty of time to recharge your mind and body.

The wellness week will include:

  • Cooking classes to explore Old World Abruzzo cuisine 
  • Island hop through the Adriatic Sea
  • Enjoy lunch on a trabocco (a traditional fishing pier) and window shop in Vasto, a beautiful coastal town
  • Visit the bell foundry where the bells for the Vatican are made
  • Stretch your body in daily yoga classes (designed for every level of yoga experience)
  • Explore self-care rituals to integrate back home in daily life
  • Sunbathe under the sun and Moon bathe under the Italian moon 
  • Optional additional night in Rome for a dinner near the Spanish Steps once the group returns from the Abruzzo adventure

It's amazing when women say yes to life!

Jessica & Kate wandering the Lavender Farms during 2015 their retreat to Abruzzo.